What’s Inside Burned:
4 years of research and development distilled into one powerful, no-fluff guide
✓ Backed by 800 references — you’ll get truth, not trends
✓ Packed with 130+ figures, graphs, and illustrations that make the science easy to understand
✓ Spanning 700+ pages of transformational insight — this isn’t a crash course, it’s a complete reset
✓ Answers to questions like:

•  Why does my body fight fat loss no matter what I try?
•  Is there a difference between fat burning and fat loss?
•  Is my metabolism really “broken”?
•  What’s the truth about GLP-1 drugs like Ozempic — are they a fix or just a shortcut?
•  Why do most diets make me lose weight, but gain it back even faster?
•  What role do hormones, stress, sleep, and gut health play in fat storage?
•  Can I really reset my body after years of yo-yo dieting and hormonal imbalance?
•  
Can I lose fat and keep it off without sacrificing muscle or burning out?

PLUS — Your Transformation Starter Kit (BONUS Email Series Included)

This isn't just a book — it's your starting point for real, lasting change.

When you order today, you'll receive a BONUS email series that delivers the biggest mic-drop moments from Section I of the book straight to your inbox.

Each message will help you:
✓ Focus on what matters most
✓ Apply life-changing truths right away
✓ Build momentum without overwhelm
Meet Dr. Ryan Johnson, DPT
You will know the truth, and the truth will set you free.
- John 8:32