Refine your approach and sustain your progress with ongoing guidance and strategic adjustments. This is where consistency becomes long-term results.
What’s included:
✅ Monthly (1/month) 1:1 Zoom coaching session
✅ Weekly analysis of your nutrition, training, activity, and sleep ✅ Weekly progress summary with clear, targeted adjustments ✅ Monthly report with trends, insights, and performance markers ✅ Direct access to Dr. Ryan for ongoing guidance between sessions ✅ Continued refinement of your strategy based on your data, biofeedback, and real-life demands ✅ Optimize clients have the option to access additional True Burn™ programs at a preferred rate.
What happens next:
After completing your purchase, Dr. Ryan will personally reach out via email to schedule your coaching session and walk you through the next steps.
Important notes:
Consultation and Meal and/or Exercise Plans are purchased separately based on your needs. The Burned eBook is optional, but recommended as a supporting resource during coaching.
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